Training and fitness for both ends of the leash.

Fitness made fun.
Training made enjoyable.

Sit Stay Fit was born from a passion for dogs, and a love for fitness and exercise.

We were sure there was a way to combine the two so we created Portland’s first fitness class for both you and your dog. From there forward we have not stopped growing and innovating.

From outdoor bootcamp, to indoor fitness classes, walks, and runs, to board and train—you name it, we do it! We are so excited about our newest move into our very own training studio.

Come see us on NE MLK to say hi to our team, check out our retail space carrying a variety of great brands like Ruffwear, Stella & Chewy’s, Northwest Naturals and more, or take a class.

We look forward to seeing you!

News and Events

We are so excited to announce a new member of our team, Amber! She will be helping with dog walks, runs and in our store. If you haven't had a chance to meet her, stop by our store and say hi! We now have more availability to help your dog be more successful on walks.

Contact us to learn more.

Trips & Activities

Want to send your dog out for a day of training and fun? Let them join us on various trips, or different activities around town where we will focus on specific training and help your dog have a day of adventure, education and fun. Trips could include the Oregon coast, various hikes, or a downtown adventure.

Contact us to learn more.

Puppy Play & Learn

Owning a puppy can be exhausting!
Let us take your puppy out for a socialization outing of training and fun while you get a break. Every session will include play time and training at the studio and a real world outing to help be comfortable and better behaved wherever you want to take them.

Click Here for more details.

Check out this video to see us in action!

Check us out in the news clip on the right. Just skip forward 4 minutes in the video then, scan through to see us throughout the news cast.

Studio Classes

Running and Walking

Day Training

Board and Train

The Retail Store


We carry an assortment of high quality food & treats, from these quality brands, to give your pup great nutrition:

  • Evengers
  • NW Naturals
  • Stella & Chewy's
  • Real Meat


We will help you get on the move! Get geared up for any adventure with backpacks, beds, harnesses, leashes and collars from brands like:

  • Ruffwear
  • Sensible
  • Freedom Harness
  • Wonder Walker
  • Bella Bean
  • Fab Dog


Part of keeping your dog as happy and healthy as possible is not only working out his body, but working his brain. We have products to chew, chase, and puzzle the smartest of noses, from
these trusted companies:

  • Outward Hound
  • Petsafe
  • King
  • Natural Dog Compnay

Meet Our Team

Jamie Lawrence

Certified Professional Dog Trainer-KA

Jenna Kirby

Certified Professional Dog Trainer-KA